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    • BeaconBeats Music Mailing List
    • BeaconBeats Music Blog
    • Contact Ken
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    • BeaconBeats Vision Statement
  • Musician/Performer
    • Singer/Songwriter
    • Performance Groups
    • BeaconBeats Events Calendar
    • Recordings
      • Breaking Through
      • Courage To Play
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    • Ukulele Education & Learning Resources
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Food & Recipes

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Read more about the article Dietary Restrictions Criteria for Reviewing Restaurants
Hotel Bula Bula, Playa Grande, Costa Rica

Dietary Restrictions Criteria for Reviewing Restaurants

  • Post author:Ken Mattsson
  • Post published:2017-05-05
  • Post category:Food & Recipes
  • Post comments:0 Comments

As someone with very particular dietary restrictions, going out to eat can often times be really difficult and stressful.  I always have to do a lot of homework before I…

Continue ReadingDietary Restrictions Criteria for Reviewing Restaurants
Read more about the article What Can Ken Eat?

What Can Ken Eat?

  • Post author:Ken Mattsson
  • Post published:2017-05-05
  • Post category:Food & Recipes/Health
  • Post comments:1 Comment

I'm really not a picky eater. If I could, I'd like to try everything and explore every cuisine. Unfortunately, my genetics and microbiome have conspired against me on that. In…

Continue ReadingWhat Can Ken Eat?
Read more about the article How about a Great Gluten-Free Bake Off?

How about a Great Gluten-Free Bake Off?

  • Post author:Ken Mattsson
  • Post published:2016-11-02
  • Post category:Creativity/Food & Recipes
  • Post comments:0 Comments

I've recently become obsessed with the Great British Bake Off.  I found their videos on YouTube and have spent many an hour watching Mary Berry and Paul Hollywood critique someone's…

Continue ReadingHow about a Great Gluten-Free Bake Off?
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